Calories in La Salsa Chipotle Shrimp Salad

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 32g 49.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 200mg 66.7%
Sodium 730g 30.4%
Total Carbohydrate 28g 9.3%
Dietary Fiber 10g 40%
Sugars 7g 40%
Protein 35g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    32g
  • Carbs
    28g
  • Fiber
    10g
  • Protein
    35g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
21%
Protein
25%
Fat
54%