Calories in La Bou Ham & Cheese Croissant

Nutrition Facts

Amount Per Serving 670 Cal
%DV*
Total Fat 34g 52.3%
Saturated Fat 21g 105%
Trans Fat 0g %
Cholesterol 105mg 35%
Sodium 960g 40%
Total Carbohydrate 74g 24.7%
Dietary Fiber 2g 8%
Sugars 12g 40%
Protein 19g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

670 Calories
  • Fat
    34g
  • Carbs
    74g
  • Fiber
    2g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 670 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    47.1 minutes
  • Jogging
    62.4 minutes
  • Hiking
    92.6 minutes
  • Cycling
    114.9 minutes
  • Swimming
    119.6 minutes
  • Walking
    179.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
670
Cal
Carbohydrate
44%
Protein
11%
Fat
45%