Menu With Nutrition > Restaurant Foods > Kwik Trip > Long John With Cinnamon Roll Frosting and Chocolate Flavored Drizzle

Calories in Kwik Trip Long John With Cinnamon Roll Frosting and Chocolate Flavored Drizzle

Kwik Trip Nutrition Facts and Calories
Kwik Trip Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 450g 18.8%
Total Carbohydrate 56g 18.7%
Dietary Fiber 1g 4%
Sugars 24g 40%
Protein 5g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
500 Calories
  • Fat
    28g
  • Carbs
    56g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
45%
Protein
4%
Fat
51%