Calories in Kwik Trip Creme Filled Long John With Maple Flavored Icing and Sprinkles

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 32g 49.2%
Saturated Fat 14g 70%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 400g 16.7%
Total Carbohydrate 70g 23.3%
Dietary Fiber 1g 4%
Sugars 36g 40%
Protein 5g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

580 Calories
  • Fat
    32g
  • Carbs
    70g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
48%
Protein
3%
Fat
49%