Calories in Kwik Trip Creme Filled Long John With Maple Flavored Icing

Nutrition Facts

Amount Per Serving 560 Cal
%DV*
Total Fat 31g 47.7%
Saturated Fat 14g 70%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 400g 16.7%
Total Carbohydrate 67g 22.3%
Dietary Fiber 1g 4%
Sugars 35g 40%
Protein 5g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

560 Calories
  • Fat
    31g
  • Carbs
    67g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 560 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.3 minutes
  • Jogging
    52.2 minutes
  • Hiking
    77.4 minutes
  • Cycling
    96.0 minutes
  • Swimming
    100.0 minutes
  • Walking
    150.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
560
Cal
Carbohydrate
47%
Protein
3%
Fat
50%