Calories in Kwik Trip Creme Filled Long John With Chocolate Flavored Icing and Smores

Nutrition Facts

Amount Per Serving 640 Cal
%DV*
Total Fat 37g 56.9%
Saturated Fat 17g 85%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 450g 18.8%
Total Carbohydrate 72g 24%
Dietary Fiber 2g 8%
Sugars 37g 40%
Protein 6g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

640 Calories
  • Fat
    37g
  • Carbs
    72g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 640 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.0 minutes
  • Jogging
    59.6 minutes
  • Hiking
    88.5 minutes
  • Cycling
    109.7 minutes
  • Swimming
    114.3 minutes
  • Walking
    171.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
640
Cal
Carbohydrate
45%
Protein
4%
Fat
51%