Menu With Nutrition > Restaurant Foods > Kwik Trip > Creme Filled Long John With Chocolate Flavored Icing and Peanuts

Calories in Kwik Trip Creme Filled Long John With Chocolate Flavored Icing and Peanuts

Kwik Trip Nutrition Facts and Calories
Kwik Trip Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 690 Cal
%DV*
Total Fat 43g 66.2%
Saturated Fat 16g 80%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 430g 17.9%
Total Carbohydrate 69g 23%
Dietary Fiber 3g 12%
Sugars 33g 40%
Protein 10g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
690 Calories
  • Fat
    43g
  • Carbs
    69g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 690 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.5 minutes
  • Jogging
    64.3 minutes
  • Hiking
    95.4 minutes
  • Cycling
    118.3 minutes
  • Swimming
    123.2 minutes
  • Walking
    184.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
690
Cal
Carbohydrate
39%
Protein
6%
Fat
55%