Calories in Kwik Trip Creme Filled Long John Donut with Chocolate Icing and Roasted Peanuts

Nutrition Facts

Amount Per Serving 730 Cal
%DV*
Total Fat 45g 69.2%
Saturated Fat 18g 90%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 390g 16.2%
Total Carbohydrate 74g 24.7%
Dietary Fiber 1g 4%
Sugars 39g 40%
Protein 11g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

730 Calories
  • Fat
    45g
  • Carbs
    74g
  • Fiber
    1g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 730 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    51.3 minutes
  • Jogging
    68.0 minutes
  • Hiking
    100.9 minutes
  • Cycling
    125.1 minutes
  • Swimming
    130.4 minutes
  • Walking
    195.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
730
Cal
Carbohydrate
40%
Protein
6%
Fat
54%