Calories in Kwik Trip Chicken Tender Melt

Nutrition Facts

Amount Per Serving 860 Cal
%DV*
Total Fat 50g 76.9%
Saturated Fat 22g 110%
Trans Fat 0.5g %
Cholesterol 135mg 45%
Sodium 2030g 84.6%
Total Carbohydrate 55g 18.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 39g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

860 Calories
  • Fat
    50g
  • Carbs
    55g
  • Fiber
    1g
  • Protein
    39g

Calorie Burn Time

How long would it take to burn off 860 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    60.4 minutes
  • Jogging
    80.1 minutes
  • Hiking
    118.9 minutes
  • Cycling
    147.4 minutes
  • Swimming
    153.6 minutes
  • Walking
    230.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
860
Cal
Carbohydrate
27%
Protein
18%
Fat
55%