Calories in Krispy Kreme Doughnuts Lemon Poppy Seed Muffin
Nutrition Facts
| Amount Per Serving | 429 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 310g | 12.9% |
| Total Carbohydrate | 52g | 17.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 28g | 40% |
| Protein | 5g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 80mg | 6.2% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
429 Calories
-
Fat22g
-
Carbs52g
-
Fiber1g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 429
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.1 minutes
-
Jogging40.0 minutes
-
Hiking59.3 minutes
-
Cycling73.5 minutes
-
Swimming76.6 minutes
-
Walking114.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
429
Cal
Carbohydrate
49%
Protein
5%
Fat
46%