Calories in Kona Grill BBQ Chicken Flatbread
Nutrition Facts
| Amount Per Serving | 1160 Cal | |
| %DV* | ||
| Total Fat | 53g | 81.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 230mg | 76.7% |
| Sodium | 3150g | 131.2% |
| Total Carbohydrate | 100g | 33.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 25g | 40% |
| Protein | 72g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1160 Calories
-
Fat53g
-
Carbs100g
-
Fiber4g
-
Protein72g
Calorie Burn Time
How long would it take to burn off 1160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running81.5 minutes
-
Jogging108.1 minutes
-
Hiking160.4 minutes
-
Cycling198.9 minutes
-
Swimming207.1 minutes
-
Walking310.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1160
Cal
Carbohydrate
34%
Protein
24%
Fat
42%