Calories in Kona Grill Avocado Chicken Club

Nutrition Facts

Amount Per Serving 1330 Cal
%DV*
Total Fat 77g 118.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 185mg 61.7%
Sodium 2500g 104.2%
Total Carbohydrate 86g 28.7%
Dietary Fiber 10g 40%
Sugars 6g 40%
Protein 73g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

1330 Calories
  • Fat
    77g
  • Carbs
    86g
  • Fiber
    10g
  • Protein
    73g

Calorie Burn Time

How long would it take to burn off 1330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    93.4 minutes
  • Jogging
    123.9 minutes
  • Hiking
    183.9 minutes
  • Cycling
    228.0 minutes
  • Swimming
    237.5 minutes
  • Walking
    356.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1330
Cal
Carbohydrate
26%
Protein
22%
Fat
52%