Calories in Kneaders Steel Cut Oatmeal, Banana Walnut, 1 Bowl

Nutrition Facts

Amount Per Serving 560 Cal
%DV*
Total Fat 41g 63.1%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 10g 0.4%
Total Carbohydrate 43g 14.3%
Dietary Fiber 9g 36%
Sugars 6g 40%
Protein 15g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

560 Calories
  • Fat
    41g
  • Carbs
    43g
  • Fiber
    9g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 560 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.3 minutes
  • Jogging
    52.2 minutes
  • Hiking
    77.4 minutes
  • Cycling
    96.0 minutes
  • Swimming
    100.0 minutes
  • Walking
    150.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
560
Cal
Carbohydrate
29%
Protein
10%
Fat
61%