Calories in Kneaders Breakfast Pastries, Coconut Citrus Scone
Nutrition Facts
| Amount Per Serving | 690 Cal | |
| %DV* | ||
| Total Fat | 30g | 46.2% |
| Saturated Fat | 21g | 105% |
| Trans Fat | 0.5g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 490g | 20.4% |
| Total Carbohydrate | 99g | 33% |
| Dietary Fiber | 3g | 12% |
| Sugars | 56g | 40% |
| Protein | 8g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
690 Calories
-
Fat30g
-
Carbs99g
-
Fiber3g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 690
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running48.5 minutes
-
Jogging64.3 minutes
-
Hiking95.4 minutes
-
Cycling118.3 minutes
-
Swimming123.2 minutes
-
Walking184.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
690
Cal
Carbohydrate
57%
Protein
4%
Fat
39%