Calories in Kneaders Breakfast Pastries, Cinnamon Rolls

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 2.5g %
Cholesterol 15mg 5%
Sodium 600g 25%
Total Carbohydrate 90g 30%
Dietary Fiber 3g 12%
Sugars 36g 40%
Protein 10g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    13g
  • Carbs
    90g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
70%
Protein
8%
Fat
22%