Calories in Kneaders Bacon, Egg & Cheese Breakfast Sandwich

Nutrition Facts

Amount Per Serving 690 Cal
%DV*
Total Fat 49g 75.4%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 465mg 155%
Sodium 1320g 55%
Total Carbohydrate 29g 9.7%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 34g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

690 Calories
  • Fat
    49g
  • Carbs
    29g
  • Fiber
    1g
  • Protein
    34g

Calorie Burn Time

How long would it take to burn off 690 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.5 minutes
  • Jogging
    64.3 minutes
  • Hiking
    95.4 minutes
  • Cycling
    118.3 minutes
  • Swimming
    123.2 minutes
  • Walking
    184.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
690
Cal
Carbohydrate
17%
Protein
19%
Fat
64%