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Calories in KFC Macaroni & Cheese

KFC Nutrition Facts and Calories
KFC Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 142 Cal
%DV*
Total Fat 6.1g 9.4%
Saturated Fat 1.6g 8%
Trans Fat 0g %
Cholesterol 3mg 1%
Sodium 585g 24.4%
Total Carbohydrate 17.4g 5.8%
Dietary Fiber 1.3g 5.2%
Sugars 2.1g 40%
Protein 4.7g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
142 Calories
  • Fat
    6.1g
  • Carbs
    17.4g
  • Fiber
    1.3g
  • Protein
    4.7g

Calorie Burn Time

How long would it take to burn off 142 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.0 minutes
  • Jogging
    13.2 minutes
  • Hiking
    19.6 minutes
  • Cycling
    24.3 minutes
  • Swimming
    25.4 minutes
  • Walking
    38.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
142
Cal
Carbohydrate
49%
Protein
13%
Fat
38%