Calories in Just Fresh Soups, Red Pepper Gouda, Cup

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 680g 28.3%
Total Carbohydrate 13g 4.3%
Dietary Fiber 2g 8%
Sugars 10g 40%
Protein 5g 9%
Vitamin A 500IU 10%
Vitamin C 3.6mg 6%
Calcium 130mg 10%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

230 Calories
  • Fat
    17g
  • Carbs
    13g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
23%
Protein
9%
Fat
68%