Calories in Just Fresh Small Kale Yeah Salad
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 830g | 34.6% |
| Total Carbohydrate | 61g | 20.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 33g | 40% |
| Protein | 15g | 12% |
| Vitamin A | 6000IU | 120% |
| Vitamin C | 27mg | 45% |
| Calcium | 130mg | 10% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat22g
-
Carbs61g
-
Fiber5g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
49%
Protein
12%
Fat
39%