Calories in Just Fresh Kids, Grilled Cheese with Ham

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 1350g 56.2%
Total Carbohydrate 41g 13.7%
Dietary Fiber 1g 4%
Sugars 7g 40%
Protein 25g 22%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 520mg 40%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

460 Calories
  • Fat
    21g
  • Carbs
    41g
  • Fiber
    1g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
36%
Protein
22%
Fat
42%