Calories in Jreck Subs Whole Sub, Vegetarian
Nutrition Facts
| Amount Per Serving | 560 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 1350g | 56.2% |
| Total Carbohydrate | 88g | 29.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 12g | 40% |
| Protein | 22g | 15% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 12mg | 20% |
| Calcium | 520mg | 40% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
560 Calories
-
Fat14g
-
Carbs88g
-
Fiber4g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 560
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.3 minutes
-
Jogging52.2 minutes
-
Hiking77.4 minutes
-
Cycling96.0 minutes
-
Swimming100.0 minutes
-
Walking150.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
560
Cal
Carbohydrate
62%
Protein
15%
Fat
23%