Calories in Jreck Subs Whole Sub, Deli Roast Beef

Nutrition Facts

Amount Per Serving 570 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 2010g 83.8%
Total Carbohydrate 86g 28.7%
Dietary Fiber 4g 16%
Sugars 12g 40%
Protein 36g 25%
Vitamin A 750IU 15%
Vitamin C 12mg 20%
Calcium 260mg 20%
Iron 7.2mg 40%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

570 Calories
  • Fat
    8g
  • Carbs
    86g
  • Fiber
    4g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 570 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.0 minutes
  • Jogging
    53.1 minutes
  • Hiking
    78.8 minutes
  • Cycling
    97.7 minutes
  • Swimming
    101.8 minutes
  • Walking
    152.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
570
Cal
Carbohydrate
62%
Protein
25%
Fat
13%