Calories in Jreck Subs Whole Sub, Deli Corned Beef

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 1620g 67.5%
Total Carbohydrate 88g 29.3%
Dietary Fiber 4g 16%
Sugars 12g 40%
Protein 38g 26%
Vitamin A 750IU 15%
Vitamin C 12mg 20%
Calcium 325mg 25%
Iron 7.2mg 40%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

580 Calories
  • Fat
    8g
  • Carbs
    88g
  • Fiber
    4g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
61%
Protein
26%
Fat
13%