Calories in Jreck Subs Whole Sub, Breaded Clam Strips (Clam Roll)
Nutrition Facts
| Amount Per Serving | 1200 Cal | |
| %DV* | ||
| Total Fat | 50g | 76.9% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 2840g | 118.3% |
| Total Carbohydrate | 158g | 52.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 14g | 40% |
| Protein | 34g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 325mg | 25% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1200 Calories
-
Fat50g
-
Carbs158g
-
Fiber6g
-
Protein34g
Calorie Burn Time
How long would it take to burn off 1200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running84.3 minutes
-
Jogging111.8 minutes
-
Hiking165.9 minutes
-
Cycling205.7 minutes
-
Swimming214.3 minutes
-
Walking321.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1200
Cal
Carbohydrate
52%
Protein
11%
Fat
37%