Calories in Jreck Subs Salad, Seafood

Nutrition Facts

Amount Per Serving 740 Cal
%DV*
Total Fat 62g 95.4%
Saturated Fat 14g 70%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 1410g 58.8%
Total Carbohydrate 28g 9.3%
Dietary Fiber 0g 0%
Sugars 12g 40%
Protein 14g 8%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 260mg 20%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

740 Calories
  • Fat
    62g
  • Carbs
    28g
  • Fiber
    0g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 740 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    52.0 minutes
  • Jogging
    68.9 minutes
  • Hiking
    102.3 minutes
  • Cycling
    126.9 minutes
  • Swimming
    132.1 minutes
  • Walking
    198.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
740
Cal
Carbohydrate
15%
Protein
8%
Fat
77%