Menu With Nutrition > Restaurant Foods > Jreck Subs > Half Sub Protein, Italian Sub (Meat Mix)

Calories in Jreck Subs Half Sub Protein, Italian Sub (Meat Mix)

Jreck Subs Nutrition Facts and Calories
Jreck Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 850g 35.4%
Total Carbohydrate 2g 0.7%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 12g 23%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
190 Calories
  • Fat
    16g
  • Carbs
    2g
  • Fiber
    0g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
4%
Protein
23%
Fat
73%