Calories in Jreck Subs Half Sub, Breaded Clam Strips (Clam Roll)
Nutrition Facts
| Amount Per Serving | 600 Cal | |
| %DV* | ||
| Total Fat | 25g | 38.5% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 1420g | 59.2% |
| Total Carbohydrate | 79g | 26.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | 40% |
| Protein | 17g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 130mg | 10% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
600 Calories
-
Fat25g
-
Carbs79g
-
Fiber3g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 600
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running42.2 minutes
-
Jogging55.9 minutes
-
Hiking82.9 minutes
-
Cycling102.9 minutes
-
Swimming107.1 minutes
-
Walking160.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
600
Cal
Carbohydrate
52%
Protein
11%
Fat
37%