Calories in Johnny's Pizza House Ham & Cheese Flip
Nutrition Facts
| Amount Per Serving | 650 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 2.5g | % |
| Cholesterol | 80mg | 26.7% |
| Sodium | 2400g | 100% |
| Total Carbohydrate | 80g | 26.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 11g | 40% |
| Protein | 41g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
650 Calories
-
Fat18g
-
Carbs80g
-
Fiber2g
-
Protein41g
Calorie Burn Time
How long would it take to burn off 650
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running45.7 minutes
-
Jogging60.6 minutes
-
Hiking89.9 minutes
-
Cycling111.4 minutes
-
Swimming116.1 minutes
-
Walking174.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
650
Cal
Carbohydrate
50%
Protein
25%
Fat
25%