Calories in Johnny Rockets Tuna Melt With Bread Choice Wheat

Nutrition Facts

Amount Per Serving 610 Cal
%DV*
Total Fat 40g 61.5%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 1530g 63.7%
Total Carbohydrate 40g 13.3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 40g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

610 Calories
  • Fat
    40g
  • Carbs
    40g
  • Fiber
    0g
  • Protein
    40g

Calorie Burn Time

How long would it take to burn off 610 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    42.9 minutes
  • Jogging
    56.8 minutes
  • Hiking
    84.3 minutes
  • Cycling
    104.6 minutes
  • Swimming
    108.9 minutes
  • Walking
    163.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
610
Cal
Carbohydrate
24%
Protein
23%
Fat
53%