Calories in Johnny Rockets Route 66 Burger With Bun Choice Wheat
Nutrition Facts
Amount Per Serving | 520 Cal | |
%DV* | ||
Total Fat | 30g | 46.2% |
Saturated Fat | 10g | 50% |
Trans Fat | 0g | % |
Cholesterol | 40mg | 13.3% |
Sodium | 540g | 22.5% |
Total Carbohydrate | 40g | 13.3% |
Dietary Fiber | 0g | 0% |
Sugars | 10g | 40% |
Protein | 20g | 15% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
520 Calories
-
Fat30g
-
Carbs40g
-
Fiber0g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 520 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.5 minutes
-
Jogging48.4 minutes
-
Hiking71.9 minutes
-
Cycling89.1 minutes
-
Swimming92.9 minutes
-
Walking139.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
520
Cal
Carbohydrate
31%
Protein
15%
Fat
54%