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Restaurant Foods
Johnny Rockets
Rocket Breaded Wings, 4 With Dressing Choice Blue Cheese
Calories in Johnny Rockets Rocket Breaded Wings, 4 With Dressing Choice Blue Cheese
Nutrition Facts
Amount Per Serving | 580 Cal | |
%DV* | ||
Total Fat | 50g | 76.9% |
Saturated Fat | 10g | 50% |
Trans Fat | 0g | % |
Cholesterol | 100mg | 33.3% |
Sodium | 1210g | 50.4% |
Total Carbohydrate | 10g | 3.3% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | 40% |
Protein | 20g | 14% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
580 Calories
-
Fat50g
-
Carbs10g
-
Fiber0g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 580 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running40.7 minutes
-
Jogging54.0 minutes
-
Hiking80.2 minutes
-
Cycling99.4 minutes
-
Swimming103.6 minutes
-
Walking155.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
580
Cal
Carbohydrate
7%
Protein
14%
Fat
79%