Calories in Johnny Rockets Rocket Breaded Wings, 4 With Dressing Choice Blue Cheese

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 50g 76.9%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 1210g 50.4%
Total Carbohydrate 10g 3.3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 20g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

580 Calories
  • Fat
    50g
  • Carbs
    10g
  • Fiber
    0g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
7%
Protein
14%
Fat
79%