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Restaurant Foods
Johnny Rockets
Johnny's Breakfast Sandwich With Bread Choice Toasted English Muffin
Calories in Johnny Rockets Johnny's Breakfast Sandwich With Bread Choice Toasted English Muffin
Nutrition Facts
Amount Per Serving | 300 Cal | |
%DV* | ||
Total Fat | 20g | 30.8% |
Saturated Fat | 10g | 50% |
Trans Fat | 0g | % |
Cholesterol | 230mg | 76.7% |
Sodium | 430g | 17.9% |
Total Carbohydrate | 30g | 10% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | 40% |
Protein | 20g | 21% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
300 Calories
-
Fat20g
-
Carbs30g
-
Fiber0g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 300 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
32%
Protein
21%
Fat
47%