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Calories in Johnny Rockets Eggs My Way, One Egg With Toasted English Muffin

Johnny Rockets Nutrition Facts and Calories
Johnny Rockets Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 230mg 76.7%
Sodium 710g 29.6%
Total Carbohydrate 50g 16.7%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 10g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
440 Calories
  • Fat
    20g
  • Carbs
    50g
  • Fiber
    0g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
48%
Protein
9%
Fat
43%