Calories in Johnny Rockets Choice Of Three Ingredients Scrambler With Swiss, Chicken Tenders, Toasted English Muffin

Nutrition Facts

Amount Per Serving 1220 Cal
%DV*
Total Fat 50g 76.9%
Saturated Fat 20g 100%
Trans Fat 0g %
Cholesterol 900mg 300%
Sodium 1980g 82.5%
Total Carbohydrate 110g 36.7%
Dietary Fiber 0g 0%
Sugars 10g 40%
Protein 70g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

1220 Calories
  • Fat
    50g
  • Carbs
    110g
  • Fiber
    0g
  • Protein
    70g

Calorie Burn Time

How long would it take to burn off 1220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    85.7 minutes
  • Jogging
    113.7 minutes
  • Hiking
    168.7 minutes
  • Cycling
    209.1 minutes
  • Swimming
    217.9 minutes
  • Walking
    326.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1220
Cal
Carbohydrate
38%
Protein
23%
Fat
39%