Calories in Johnny Rockets BBQ Chicken Melt

Nutrition Facts

Amount Per Serving 1100 Cal
%DV*
Total Fat 58g 89.2%
Saturated Fat 16g 80%
Trans Fat 1g %
Cholesterol 150mg 50%
Sodium 2550g 106.2%
Total Carbohydrate 87g 29%
Dietary Fiber 3g 12%
Sugars 17g 40%
Protein 56g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

1100 Calories
  • Fat
    58g
  • Carbs
    87g
  • Fiber
    3g
  • Protein
    56g

Calorie Burn Time

How long would it take to burn off 1100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    77.3 minutes
  • Jogging
    102.5 minutes
  • Hiking
    152.1 minutes
  • Cycling
    188.6 minutes
  • Swimming
    196.4 minutes
  • Walking
    294.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1100
Cal
Carbohydrate
32%
Protein
20%
Fat
48%