Menu With Nutrition > Restaurant Foods > Johnny Carino's > Pronto Bistro Lunch Combo Choice, Hal Chopped Club Salad without dressing

Calories in Johnny Carino's Pronto Bistro Lunch Combo Choice, Hal Chopped Club Salad without dressing

Johnny Carino's Nutrition Facts and Calories
Johnny Carino's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 255 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 917g 38.2%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 13g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
255 Calories
  • Fat
    18g
  • Carbs
    9g
  • Fiber
    3g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 255 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.9 minutes
  • Jogging
    23.8 minutes
  • Hiking
    35.3 minutes
  • Cycling
    43.7 minutes
  • Swimming
    45.5 minutes
  • Walking
    68.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
255
Cal
Carbohydrate
14%
Protein
20%
Fat
66%