Menu With Nutrition > Restaurant Foods > Johnny Carino's > Italian Flat Iron Steak - Marsala Sauce

Calories in Johnny Carino's Italian Flat Iron Steak - Marsala Sauce

Johnny Carino's Nutrition Facts and Calories
Johnny Carino's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 650 Cal
%DV*
Total Fat 47g 72.3%
Saturated Fat 17g 85%
Trans Fat 0g %
Cholesterol 155mg 51.7%
Sodium 540g 22.5%
Total Carbohydrate 7g 2.3%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 41g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
650 Calories
  • Fat
    47g
  • Carbs
    7g
  • Fiber
    0g
  • Protein
    41g

Calorie Burn Time

How long would it take to burn off 650 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.7 minutes
  • Jogging
    60.6 minutes
  • Hiking
    89.9 minutes
  • Cycling
    111.4 minutes
  • Swimming
    116.1 minutes
  • Walking
    174.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
650
Cal
Carbohydrate
5%
Protein
26%
Fat
69%