Calories in Johnny Carino's Fried Calamari, Solo
Nutrition Facts
| Amount Per Serving | 532 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 675mg | 225% |
| Sodium | 1449g | 60.4% |
| Total Carbohydrate | 52g | 17.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 48g | 36% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
532 Calories
-
Fat14g
-
Carbs52g
-
Fiber2g
-
Protein48g
Calorie Burn Time
How long would it take to burn off 532
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.4 minutes
-
Jogging49.6 minutes
-
Hiking73.5 minutes
-
Cycling91.2 minutes
-
Swimming95.0 minutes
-
Walking142.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
532
Cal
Carbohydrate
40%
Protein
36%
Fat
24%