Calories in Johnny Carino's Chopped Club Salad with dressing, half portion
Nutrition Facts
| Amount Per Serving | 205 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 21mg | 7% |
| Sodium | 452g | 18.8% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 6g | 40% |
| Protein | 6g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
205 Calories
-
Fat17g
-
Carbs9g
-
Fiber3g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 205
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.4 minutes
-
Jogging19.1 minutes
-
Hiking28.3 minutes
-
Cycling35.1 minutes
-
Swimming36.6 minutes
-
Walking54.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
205
Cal
Carbohydrate
17%
Protein
11%
Fat
72%