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Restaurant Foods
Johnny Carino's
Chopped Club Salad with Chicken & Dressing, half portion
Calories in Johnny Carino's Chopped Club Salad with Chicken & Dressing, half portion
Nutrition Facts
| Amount Per Serving | 427 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 111mg | 37% |
| Sodium | 1383g | 57.6% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 6g | 40% |
| Protein | 58g | 51% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
427 Calories
-
Fat20g
-
Carbs10g
-
Fiber3g
-
Protein58g
Calorie Burn Time
How long would it take to burn off 427
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.0 minutes
-
Jogging39.8 minutes
-
Hiking59.0 minutes
-
Cycling73.2 minutes
-
Swimming76.2 minutes
-
Walking114.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
427
Cal
Carbohydrate
9%
Protein
51%
Fat
40%