Calories in Jet's Pizza Italian Deli Boat

Nutrition Facts

Amount Per Serving 690 Cal
%DV*
Total Fat 37g 56.9%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 1510g 62.9%
Total Carbohydrate 56g 18.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 29g 17%
Vitamin A 0IU 0%
Vitamin C 4mg 6.7%
Calcium 200mg 15.4%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

690 Calories
  • Fat
    37g
  • Carbs
    56g
  • Fiber
    2g
  • Protein
    29g

Calorie Burn Time

How long would it take to burn off 690 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.5 minutes
  • Jogging
    64.3 minutes
  • Hiking
    95.4 minutes
  • Cycling
    118.3 minutes
  • Swimming
    123.2 minutes
  • Walking
    184.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
690
Cal
Carbohydrate
33%
Protein
17%
Fat
50%