Menu With Nutrition
Restaurant Foods
Jersey Mike's Subs
Turkey Club Sub, Seeded Italian Bread, Giant
Calories in Jersey Mike's Subs Turkey Club Sub, Seeded Italian Bread, Giant
Nutrition Facts
| Amount Per Serving | 2150 Cal | |
| %DV* | ||
| Total Fat | 142g | 218.5% |
| Saturated Fat | 24g | 120% |
| Trans Fat | 2.5g | % |
| Cholesterol | 185mg | 61.7% |
| Sodium | 4530g | 188.8% |
| Total Carbohydrate | 141g | 47% |
| Dietary Fiber | 13g | 52% |
| Sugars | 16g | 40% |
| Protein | 83g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
2150 Calories
-
Fat142g
-
Carbs141g
-
Fiber13g
-
Protein83g
Calorie Burn Time
How long would it take to burn off 2150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running151.1 minutes
-
Jogging200.3 minutes
-
Hiking297.2 minutes
-
Cycling368.6 minutes
-
Swimming383.9 minutes
-
Walking575.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
2150
Cal
Carbohydrate
26%
Protein
15%
Fat
59%