Calories in Jersey Mike's Subs Chicken Pot Pie Soup

Nutrition Facts

Amount Per Serving 233 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 5.3g 26.5%
Trans Fat 3g %
Cholesterol 47mg 15.7%
Sodium 1247g 52%
Total Carbohydrate 20g 6.7%
Dietary Fiber 1.3g 5.2%
Sugars 3.3g 40%
Protein 7.3g 12%
Vitamin A 0IU 0%
Vitamin C 10mg 16.7%
Calcium 27mg 2.1%
Iron 6mg 33.3%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

233 Calories
  • Fat
    14g
  • Carbs
    20g
  • Fiber
    1.3g
  • Protein
    7.3g

Calorie Burn Time

How long would it take to burn off 233 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.4 minutes
  • Jogging
    21.7 minutes
  • Hiking
    32.2 minutes
  • Cycling
    39.9 minutes
  • Swimming
    41.6 minutes
  • Walking
    62.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
233
Cal
Carbohydrate
34%
Protein
12%
Fat
54%