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Calories in Jersey Mike's Subs Blondie Brownie

Jersey Mike's Subs Nutrition Facts and Calories
Jersey Mike's Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 360g 15%
Total Carbohydrate 59g 19.7%
Dietary Fiber 3g 12%
Sugars 36g 40%
Protein 6g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 80mg 6.2%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
520 Calories
  • Fat
    30g
  • Carbs
    59g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
44%
Protein
4%
Fat
52%