Calories in Jersey Mike's Subs Beef Steak & Black Bean Soup
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0.3g | 1.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 993g | 41.4% |
| Total Carbohydrate | 20.7g | 6.9% |
| Dietary Fiber | 8.7g | 34.8% |
| Sugars | 2.7g | 40% |
| Protein | 10g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0.0001mg | 0% |
| Calcium | 67mg | 5.2% |
| Iron | 0.0001mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
140 Calories
-
Fat2g
-
Carbs20.7g
-
Fiber8.7g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
59%
Protein
28%
Fat
13%