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Jersey Mike's Subs
#9 Club Supreme Sub, Seeded Italian Bread, Giant
Calories in Jersey Mike's Subs #9 Club Supreme Sub, Seeded Italian Bread, Giant
Nutrition Facts
| Amount Per Serving | 2210 Cal | |
| %DV* | ||
| Total Fat | 144g | 221.5% |
| Saturated Fat | 25g | 125% |
| Trans Fat | 3g | % |
| Cholesterol | 230mg | 76.7% |
| Sodium | 3560g | 148.3% |
| Total Carbohydrate | 140g | 46.7% |
| Dietary Fiber | 13g | 52% |
| Sugars | 16g | 40% |
| Protein | 94g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
2210 Calories
-
Fat144g
-
Carbs140g
-
Fiber13g
-
Protein94g
Calorie Burn Time
How long would it take to burn off 2210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running155.3 minutes
-
Jogging205.9 minutes
-
Hiking305.5 minutes
-
Cycling378.9 minutes
-
Swimming394.6 minutes
-
Walking592.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
2210
Cal
Carbohydrate
25%
Protein
16%
Fat
59%