Menu With Nutrition > Restaurant Foods > Jersey Mike's Subs > #3 Ham & Provolone Sub, Seeded Italian Bread, Regular

Calories in Jersey Mike's Subs #3 Ham & Provolone Sub, Seeded Italian Bread, Regular

Jersey Mike's Subs Nutrition Facts and Calories
Jersey Mike's Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 850 Cal
%DV*
Total Fat 46g 70.8%
Saturated Fat 10g 50%
Trans Fat 1g %
Cholesterol 50mg 16.7%
Sodium 1960g 81.7%
Total Carbohydrate 72g 24%
Dietary Fiber 7g 28%
Sugars 10g 40%
Protein 37g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
850 Calories
  • Fat
    46g
  • Carbs
    72g
  • Fiber
    7g
  • Protein
    37g

Calorie Burn Time

How long would it take to burn off 850 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    59.7 minutes
  • Jogging
    79.2 minutes
  • Hiking
    117.5 minutes
  • Cycling
    145.7 minutes
  • Swimming
    151.8 minutes
  • Walking
    227.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
850
Cal
Carbohydrate
34%
Protein
17%
Fat
49%