Calories in Jersey Mike's Subs #3 Ham & Provolone Sub, Seeded Italian Bread, Giant

Nutrition Facts

Amount Per Serving 1600 Cal
%DV*
Total Fat 87g 133.8%
Saturated Fat 18g 90%
Trans Fat 2g %
Cholesterol 85mg 28.3%
Sodium 3520g 146.7%
Total Carbohydrate 142g 47.3%
Dietary Fiber 13g 52%
Sugars 17g 40%
Protein 65g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

1600 Calories
  • Fat
    87g
  • Carbs
    142g
  • Fiber
    13g
  • Protein
    65g

Calorie Burn Time

How long would it take to burn off 1600 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    112.4 minutes
  • Jogging
    149.1 minutes
  • Hiking
    221.2 minutes
  • Cycling
    274.3 minutes
  • Swimming
    285.7 minutes
  • Walking
    428.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1600
Cal
Carbohydrate
35%
Protein
16%
Fat
49%