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Restaurant Foods
Jersey Mike's Subs
#3 Ham & Provolone Sub, Seeded Italian Bread, Giant
Calories in Jersey Mike's Subs #3 Ham & Provolone Sub, Seeded Italian Bread, Giant
Nutrition Facts
| Amount Per Serving | 1600 Cal | |
| %DV* | ||
| Total Fat | 87g | 133.8% |
| Saturated Fat | 18g | 90% |
| Trans Fat | 2g | % |
| Cholesterol | 85mg | 28.3% |
| Sodium | 3520g | 146.7% |
| Total Carbohydrate | 142g | 47.3% |
| Dietary Fiber | 13g | 52% |
| Sugars | 17g | 40% |
| Protein | 65g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1600 Calories
-
Fat87g
-
Carbs142g
-
Fiber13g
-
Protein65g
Calorie Burn Time
How long would it take to burn off 1600
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running112.4 minutes
-
Jogging149.1 minutes
-
Hiking221.2 minutes
-
Cycling274.3 minutes
-
Swimming285.7 minutes
-
Walking428.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1600
Cal
Carbohydrate
35%
Protein
16%
Fat
49%