Calories in Jersey Mike's Subs #20 Reuben Wheat Tortilla Wrap
Nutrition Facts
| Amount Per Serving | 690 Cal | |
| %DV* | ||
| Total Fat | 30g | 46.2% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 2045g | 85.2% |
| Total Carbohydrate | 67g | 22.3% |
| Dietary Fiber | 10g | 40% |
| Sugars | 12g | 40% |
| Protein | 38g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 270mg | 20.8% |
| Iron | 5mg | 27.8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
690 Calories
-
Fat30g
-
Carbs67g
-
Fiber10g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 690
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running48.5 minutes
-
Jogging64.3 minutes
-
Hiking95.4 minutes
-
Cycling118.3 minutes
-
Swimming123.2 minutes
-
Walking184.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
690
Cal
Carbohydrate
39%
Protein
22%
Fat
39%