Calories in Jersey Mike's Subs #20 Grilled Pastrami Reuben Sub, Tub

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 1490g 62.1%
Total Carbohydrate 14g 4.7%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 30g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

440 Calories
  • Fat
    28g
  • Carbs
    14g
  • Fiber
    3g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
13%
Protein
27%
Fat
60%